How to Make Cucumber Juice Weight Loss/diet recipe cucumber juice/ মাত্র ৭ দিনে ওয়েট লসে ম্যাজিকাল জুস রেসিপি

How to Make Cucumber Juice Weight Loss/diet recipe cucumber juice/ মাত্র ৭ দিনে ওয়েট লসে ম্যাজিকাল জুস রেসিপি


Cucumber juice is an extremely solid and flexible beverage. Cucumbers have a high substance of water and contain important measures of potassium, silica, vitamin A, vitamin C, folate, and chlorophyll, among different supplements. Numerous individuals add cucumber juice to their eating regimens to enhance the nature of their skin, nails, and hair, and when devoured consistently, the beverage can help treat hypertension and kidney stones. Cucumber juice can be arranged straight, with only cucumbers, or you can mix it with sweeteners and different juices for additional flavor.

How do you make cucumber juice?

Cucumber is the most well known negative calorie nourishment the quantity of calories spent in processing it is more than the calories present in it. It is wealthy in potassium and 95% of it is made out of the water. Eating cucumber and drinking cucumber juice combined with a sound eating regimen and exercise is a certain shot method of weight reduction. I trust you attempt it.

1. chopped cucumber 1 cup

2. water 1/2 cup

3. black salt 

4. chopped ginger 1 tsp

5. coriander leaf 4 tbsp

6. lemon juice 1 Tsp

Method 1   Simple Cucumber Juice

Step 1

Peel your cucumbers if they are waxed. The skin of a cucumber is covered in a defensive wax. While you can eat this covering absent much issue, the wax will contort the surface of cucumber juice. You can achieve this undertaking by utilizing either a potato peeler or a sharp blade with a smooth cutting edge.


Step 2

The base and best stem are hard, unpalatable parts that you ought not to endeavor to transform into juice

Step 3

Chop the cucumbers into large chunks. The pieces can be up to 1 inch (2.54 centimeters) in tallness, width, and profundity. Littler pieces will likewise work, however, you ought to abstain from utilizing pieces that are substantially greater than that.

Step 4

You should leave two or three crawls in the middle of the best cucumber pieces and the edge of the machine. Try not to fill the sustenance processor to the best.

Cucumber Juice Weight Loss
Cucumber Juice Weight Loss

Step 5

Mix the cucumber pieces on a medium or fast. Run the machine for around two minutes. The blend ought to be thick, however it doesn't should be smooth.

Step 6

Place a work strainer over an extensive bowl. The strainer ought to be little enough to fit inside the mouth of the bowl, yet in the event that conceivable, you should utilize a strainer with a sufficiently wide edge to lay over the overflow of the bowl. By laying the strainer over the bowl, you free up the two hands.

On the other hand, utilize a jam pack.

Step 7

Place cheesecloth inside the strainer. The fabric will enable you to strain out more mash. You can likewise fix the strainer with espresso channels to make a similar impact.

Step 8

Gradually pour the mixed cucumbers through the strainer. Pour however much of the cucumber puree into the strainer as could be expected without making the puree flood.

Step 9

Blend the puree with an elastic spatula or metal spoon, every so often pushing down into the cheesecloth or work. By blending the cucumbers, you urge the juice to leak out and course through the strainers, into the bowl. Keep mixing and squeezing until the point when no more squeeze comes out.

Step 10

Empty the cucumber juice into glasses, chill, and serve. You can likewise store crisp cucumber squeeze in a fixed compartment inside the cooler for multi-week.






Method 2  Sweetened Cucumber Juice

Step 1

Peel, cut and slash the cucumbers. Utilize a peeler to expel the waxy skin and a blade to hack off the finishes. 3D shape the cucumbers with a blade to make them less demanding to work with.

Step 2

Mesh your cucumber pieces into fine shreds. You can either utilize a hand grater or a crate grater, depending one whichever is least demanding for you to work with. Mesh the cucumbers into a bowl to abstain from losing any shreds.

Step 3

Pour 2 mugs (500 milliliters) of water and 2 tablespoons (28 1/3 grams) of sugar into a medium-sized pan. Heat the water and sugar to the point of boiling over medium-high warmth, blending often. When it heats up, the sugar should separate into the water, making it somewhat thicker.


Step 4

Add the ground cucumber to the bubbling sugar water. Turn the warmth down to medium-low or medium and stew the blend for around 10 minutes, mixing much of the time. Warming the cucumbers together with the water and sugar consolidates the flavors more completely than blending them chilly.

Step 5

Expel the cucumber blend from the warmth. Enable it to cool somewhat, at any rate until the point when it quits foaming and steaming.

Step 6

Exchange the cucumber blend to a blender and include 2 tablespoons (30 milliliters) of nectar. Mix it on a fast until the point that it looks like a puree with not very many recognizable pieces of cucumber remaining. Mixing discharges a greater amount of the juice caught inside the cucumber.


Cucumber Juice Weight Loss
Cucumber Juice Weight Loss

Step 7

Spread cheesecloth within a vast glass bowl. The cheesecloth ought to be sufficiently vast to wrap over the sides of the bowl.

Step 8

Precisely empty the pureed cucumbers into the cheesecloth. Go gradually to keep the sides of the cheesecloth from descending into the puree.

Step 9

Once the puree is inside cheesecloth, bring the sides of the cheesecloth together into a tight package. Bunch the fabric or attach it to anchor the finishes set up.

Step 10

Enable the cucumber juice to deplete out of the cheesecloth and into the glass bowl. Once the juice quits trickling out individually, press the cheesecloth pocket to wring out any abundance. When pressing the pocket never again delivers juice, expel the cheesecloth and dispose of or spare as wanted.

Step 11

Include salt, to taste, into the cucumber juice. Blend to join. Salt removes the intense edge that cucumber squeeze normally has, yet the sharpness may as of now be more subtle because of the sweeteners.

Step 12

Serve the cucumber squeeze in glasses, either chilled or with ice. Spare any additional inside the cooler up to seven days.


মাত্র ৭ দিনে ওয়েট লসে ম্যাজিকাল জুস রেসিপি/diet recipe cucumber juice/WEIGHT LOSE JUICE/শসার শরবত

Ingredients:

১। শসা কুচি ১ কাপ
২। পানি ১/২ কাপ
৩। ধনে পাতা ৪ টেবিল চামচ
৪। লেবু রস ১ চা চামচ
৫। বিটলবণ 
৬। আদা কুচি ১ চা চামচ



Cucumber Juice Weight Loss
Cucumber Juice Weight Loss

Instructions :


  • একটি ব্লেন্ডারের জারে শশাকুচি,পানি, ধনেপাতা, লেবুর রস,  বিট লবণ (বিট লবণ না থাকলে সাধারণ লবণও ব্যবহার করা যাবে) এবং আদা কুচি দিয়ে সবকিছুকে একসাথে খুব ভালোভাবে  ব্লেন্ড করে নিতে হবে (যাদের কাছে ব্লেন্ডার নেই তারা পানি আর লেবুর রস বাদ দিয়ে সবকিছুকে একসাথে পাটায় বেটে নিয়ে একটি গ্লাসে লেবুর রস আর পানির সাথে মিশিয়ে নিতে হবে)।
  •  এবার ব্লেন্ড  করা শশার জুসটাকে একটি গ্লাসে নিয়ে তার উপর সামান্য লেবুর খোসা কুচি করে দিয়ে পরিবেশন করুন। 

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